Tag: maternal health

  • WTF is a Pessary?

    WTF is a Pessary?

    This is a guest post by my very own pelvic floor physiotherapist, Mercedes Eustergerling. Find her in Calgary at Vida Health If you’ve delivered a child vaginally, you may be familiar with the number one fear of a postpartum woman: the first poop. Your body sends you a signal that you need to go to the…

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Welcome to my Wolf Pack!

My name is Lindsay and I am a 40-year-old mama of four trying to live an eco-friendly, budget-friendly life! I am a substitute teacher and Child Passenger Safety technician in Calgary, Alberta. Join me on my adventures!

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