So, let’s begin with a disclaimer. I am not a mental health professional. It’s really, really important to seek out the right treatment and therapy for you. This post is about something that has worked extremely well for me, but it’s important to keep in mind that I also take medication to manage my anxiety, as…
It was always my intention to come off of antidepressants before I got pregnant. Over the years, as I grew closer to wanting to start a family, the frightening headlines linking antidepressant use during pregnancy to any number of undesirable outcomes convinced me and my husband that continuing my use of Paxil while pregnant was…
My name is Lindsay and I am a 40-year-old mama of four trying to live an eco-friendly, budget-friendly life! I am a substitute teacher and Child Passenger Safety technician in Calgary, Alberta. Join me on my adventures!
